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  • INSTAGRAM
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YOUR CART

COACHING SERVICES 

The coaching program is a small part of the service, having someone in your corner that helps you to grow and develop, it's the relationships, connections and ultimately create a formula for performance in sport and life. 

​Your investment and dedication deserve a full time coach and attention. 

Silver Membership ($49/week)

  • ​Program delivered via TrainingPeaks
  • Premium TrainingPeaks athlete account
  • Customised fortnightly programming
  • Session analysis
  • Pre/Post activity comments
  • Annual training plans (ATP)
  • A race plan
  • Generic strength programs
  • 1 x Weekly programming change
  • Maximum 1 text, DM, email per day (combined)
  • 1 x phone call per week
  • Communication available - Mon - Sat 9am - 5pm
  • Face to face time available @ $60 per hour
  • Start -up testing phase and results phone consultation
  • Ongoing testing and results analysis
  • Experience based nutrition advice

Gold Membership ($69/WEEK)

  • Program delivered via TrainingPeaks
  • Premium TrainingPeaks athlete account
  • Customised weekly or fortnightly programming
  • Session analysis
  • Pre/Post activity comments
  • Annual training plans (ATP)
  • A, B & C race plans
  • Customised strength programs
  • Unlimited programming changes
  • Unlimited text, DM's, email and calls per day
  • Communication available - Mon - Sat 9am - 5pm
  • Monthly face to face meeting (if local)
  • Start-up testing phase and face to face/phone results consultation
  • Ongoing testing and results analysis
  • Experienced based nutrition advice
  • A race summary report over phone
  • B race summary report over phone
  • Race day priority services (when attending)
  • Wet weather contingency (48 hours notice)
  • ​Blood Test Reports by Professional Functional Nutritionist

 -EDUCATION - 

Our mission is to empower and to educate our athletes, to do so, all our athletes has access to:
- Weekly Group Coaching Call  ( on Zoom and recorded)
- Coaching Facebook Private Group

    CONTACT US.

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Yago Aldir
​Phone/WhatsApp: +61 411 409 723